Category Archives: Kettlebells

*NEW* Strength and Conditioning classes at BJJ Academy

*NEW* Strength and Conditioning classes at BJJ Academy Mondays: 1.15pm Location: 90 Boundary Road, Hove, BN3-7GA (Beside Portslade Station) In order to improve our BJJ/MMA training program, IMBJJ Academy is now welcoming Coach Christian Vila, (UFC veteran Oli Thompson’s coach) and one of the best in the business when you talking about Kettlebells, S&C specific training […]

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Clay Guida kills the Kettlebells for MMA conditioning….

> …nice to see him attack his Kettlebell training as he does his fights! Do you use Kettlebells in your Strength & Conditioning?

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