*NEW* Strength and Conditioning classes at BJJ Academy

*NEW* Strength and Conditioning classes at BJJ Academy

Mondays: 1.15pm

Location: 90 Boundary Road, Hove, BN3-7GA
(Beside Portslade Station)

strenth for bjj

strenth for bjj2

In order to improve our BJJ/MMA training program, IMBJJ Academy is now welcoming Coach Christian Vila, (UFC veteran Oli Thompson’s coach) and one of the best in the business when you talking about Kettlebells, S&C specific training for BJJ and MMA to join our team.

Christian will be hosting regular classes, every Monday (at 1.15pm) straight-after our popular Submission Wrestling session. Good news for our members, who can join S&C classes FREE as part of your membership. If this class gets busy we will add Wednesday as well, so, show your support! By the way, if you are not member you pay £5 per class.

If you are willing to compete or simple improve your game, S&C is a key factor which can make a difference. More than work physically it will give you the edge mentally. You must commit to a regular training programme, if you do, results will definitely come. Classes start next Monday (4th November), see you on the mat!

This entry was posted in Courses/Workshops., Kettlebells. Bookmark the permalink. Post a comment or leave a trackback: Trackback URL.

Post a Comment

Your email is never published nor shared. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>